Welcome to CALMING CORNER
With Coach Coop
Your guide to a balanced life.
***Back with New Episodes in 2025!***
Embark on a journey towards tranquility with Calming Corner with Coach Coop. Hosted by Ashley Cooper, a seasoned life coach, this podcast is dedicated to helping you manage stress and enhance mindfulness in your everyday life.
About the podcast:
Welcome to your sanctuary for growth, healing, and self-discovery.
In Calming Corner with Coach Coop, we dive into meaningful conversations about life’s challenges and triumphs, offering insights and tools to help you navigate your journey with more ease and clarity. This podcast feels like a heart-to-heart chat with a trusted friend—warm, compassionate, and grounded in real-life experiences.
Each episode is designed to help you:
Explore emotional authenticity and embrace the full spectrum of your feelings.
Reframe self-sabotage as subconscious protection and learn how to overcome it with compassion.
Set boundaries that nurture your well-being and relationships.
Unlock your hidden potential by challenging limiting beliefs and cultivating resilience.
Find practical tools for mindfulness, self-compassion, and personal growth.
Reflect on your journey through guided questions and calming moments.
Whether you're seeking actionable advice, deeper self-awareness, or a calming voice to guide you through life’s complexities, this podcast is here for you.
Your journey begins here. Let’s grow together.
Become a Subscriber
Are you ready to deepen your stress relief journey? Subscribe to my podcast and enjoy special perks designed to support your path to a more mindful life.
Get a personal shoutout at the end of the next episode! Prefer to stay anonymous? No problem—use a fun alias of your choice.
How to Subscribe
Click the link below to join our community and receive your special shoutout, and 20% off my Ebook:
Click here To Subscribe
Thank you for your support! You are inspiring, you are loved, and I am cheering you on every step of the way.