See what my clients are saying:
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"Ashley's coaching services allow you to find yourself in the chaos of reality. She gives you space to feel what you need to feel, to question what you need to question, and asks you to focus on the "why" rather than the "how." She never demands or pushes - rather, she lets you explore your own path and set your own pace with her there to catch you when you stumble."
-A.P.
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"Ashley gave me one of the most beautiful and enlightening sessions I've had with a coach ever! She's professional, and she creates a safe and comfortable space to open up and be your truest self. If you're reading this and questioning- BOOK the session!!"
-J.G.
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"Even at my age, i learned a lot from ashley. She is knowledgeable and patient! If you're interested in improving your health, learning new techniques for destressing, and strategies for navigating relationships, ashley is your person!"
J.V.
Your coaching helped me to see situations in a different light, you taught me tools( which I still use!) to navigate my daily life and my situations. The meditation still works, the recipes, and learning how to reframe things. Plus I learned I’m worthy and to put myself first. It’s ok to say no to those I love.
I would say this program is similar to therapy sessions but WAY better. Ashley gives you weekly worksheets and homework to help you dig deep.
The other thing that I really enjoyed was the interaction with Ashley, her perspective and positive reframing on what I was saying, or how I felt about certain ideas/feelings was much-needed. I had quite a few AH-HA moments, and that was wonderful!
Would you recommend Coaching by Ashley to a friend?
“I would absolutely recommend Ashley’s Coaching Services to my friends and anyone who I feel could benefit from such a life changing experience!!! Ashley helps you become a new and improved version of yourself!!!”
“10/10, I would. Even if you're skeptical about meditation, healing through guidance, etc. as I once was, you'll still find Ashley's services worthwhile. She becomes a friend, a confidant, a person to look to for solace when life is simply in scrambles. She asks you to sit with yourself and to bask in the glory of who you are as a person rather than who you are to your coworkers, to your family, or to the outside world. The introspection she affords brings you back to a self-understanding that gets lost in the day-to-day shuffle of life. It was challenging and exceptionally rewarding. Even if nothing else, Ashley's guidance through breathing, relaxation, and meditation will have you almost falling asleep in the calm of it all. I highly recommend Ashley's coaching to help get the mind back on track with the body.”
Ashley is a great listener, is kind and asks great questions to really get you to think about why? She gets you to peel back the layers over time to figure what you’re doing and why? Then she gives you strategies to try, never forced, in a very caring way. I’ve never worked with a life coach before and the positive strategies that I learned and applied made a huge difference in my life! I’m still using a lot of what Ashley taught me daily. I feel like I turned a pivotal corner in my life because of Ashley’s coaching over time!
“I have to say that my biggest breakthrough working with Ashley was learning how to re-wire my beliefs, thoughts, reactions and actions that had been engrained from childhood. Things are constantly changing and will most likely always be out of my control but learning how to handle it. Learning how to confront those childhood traumas that have been buried deep…breaking the cycle !!!
Ashley also has the BEST voice for meditation as she walks you through the steps…just so calming and soothing !!!”