(PERSONALIZED EXPERIENCE) Harmonic Meditation Audio + Custom Integration Guide (15-25 Minutes)
A deeply immersive, customized meditation designed to align and empower.
This 15–25 minute meditation is for those seeking something deeper and more transformational. Blending guided affirmations, visualization techniques, and intentional sound design, this meditation is personalized to your unique journey, challenges, and aspirations. Whether you’re working on self-trust, emotional resilience, or releasing stress, this meditation meets you exactly where you are.
🎶 What makes it special?
✔ Personalized affirmations & visualization techniques crafted for your specific needs
✔ Choice of 2 custom background sounds (ocean waves, forest, soft music, etc.)
✔ A holistic blend of relaxation, empowerment, and deep intention-setting
This meditation experience doesn’t end when the audio stops. You’ll receive a reflection journal with tailored integration prompts and more to help you process emotions, deepen self-awareness, and integrate the insights gained from your meditation.
Best for: Those seeking a fully customized meditation that bridges relaxation with intentional transformation.
A deeply immersive, customized meditation designed to align and empower.
This 15–25 minute meditation is for those seeking something deeper and more transformational. Blending guided affirmations, visualization techniques, and intentional sound design, this meditation is personalized to your unique journey, challenges, and aspirations. Whether you’re working on self-trust, emotional resilience, or releasing stress, this meditation meets you exactly where you are.
🎶 What makes it special?
✔ Personalized affirmations & visualization techniques crafted for your specific needs
✔ Choice of 2 custom background sounds (ocean waves, forest, soft music, etc.)
✔ A holistic blend of relaxation, empowerment, and deep intention-setting
This meditation experience doesn’t end when the audio stops. You’ll receive a reflection journal with tailored integration prompts and more to help you process emotions, deepen self-awareness, and integrate the insights gained from your meditation.
Best for: Those seeking a fully customized meditation that bridges relaxation with intentional transformation.
A deeply immersive, customized meditation designed to align and empower.
This 15–25 minute meditation is for those seeking something deeper and more transformational. Blending guided affirmations, visualization techniques, and intentional sound design, this meditation is personalized to your unique journey, challenges, and aspirations. Whether you’re working on self-trust, emotional resilience, or releasing stress, this meditation meets you exactly where you are.
🎶 What makes it special?
✔ Personalized affirmations & visualization techniques crafted for your specific needs
✔ Choice of 2 custom background sounds (ocean waves, forest, soft music, etc.)
✔ A holistic blend of relaxation, empowerment, and deep intention-setting
This meditation experience doesn’t end when the audio stops. You’ll receive a reflection journal with tailored integration prompts and more to help you process emotions, deepen self-awareness, and integrate the insights gained from your meditation.
Best for: Those seeking a fully customized meditation that bridges relaxation with intentional transformation.
Place Your Order
Select your meditation package and complete your purchase. Once you've placed your order, you’ll receive a confirmation email.
Complete Your Personalization Form
After ordering, you'll receive a personal email from Coach Ashley where you can chat with her and she will send you a link to a Google Form where you can share details to personalize your meditation, including:
The focus of your meditation (e.g., stress relief, sleep, confidence, healing)
Personal affirmations or themes you'd like included
Preferred length & background sounds (optional)
Ashley Creates Your Personalized Meditation
Using your responses, I’ll craft a meditation designed just for you! Each meditation is thoughtfully written, recorded, and produced with high-quality sound and calming background music.
Receive Your Meditation via Email
Once your meditation is complete (within 5-7 business days), you’ll receive an email with a private download link. You can listen anytime, anywhere—whether you need a moment of peace in your day or a relaxing way to unwind.
✨ Ready to experience a meditation designed just for you? Let’s create something truly special. ✨