Owl Post (It) #8

One of my favorite phrases is:

"A month from now, you can either have a month of progress, or a month of excuses on why you didn't."

Sometimes we keep ourselves in the same story, which is okay!!
But sometimes our old habits, thoughts and behaviors can keep us feeling small, robbing us of so much aliveness!

Why do we do this?
Without judgement, what story are you telling yourself about your life? Is it empowering? Is it disempowering?

Start to notice that your presence is the most important thing- your authentic transmission.

You will applaud yourself for even trying to go for something you want.
You don't know the impact you can make!

If you want help locating and releasing barriers so you can break free of a story that is no longer life-giving- comment or message me "Break Free!" and I've got your back!

Cheering you on!

XOXO,

Coach Coop